Tag: THC Education

Why Cannabis is the Best Natural Sleep Aid

Sleep is one of the most important things you can do to maintain a healthy mental and physical life. However, about one in three adults in the United States experience insomnia throughout the year and don’t sleep the recommended seven-plus hours each night.

Unfortunately, despite the growing knowledge of sleep’s benefits people are more willing to lose a couple hours of shut eye each night due to what is considered time-stressors such as work, play, and social activities. Additionally, about 35% of adults experience either acute or chronic insomnia related to serious mental health disorders, chronic pain, and anxiety.

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Endocrine System and Cannabinoids

Let’s talk about the Endocrine system and what it does for you and why CBD plays an integral part in keeping you healthy.

The endocrine system is the collection of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among other things (Zimmerman, 2018). Basically, the glands that control the functions of your body, super important!

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