Tag: Maria Heartz

Alternatives to Counting Sheep: Treatment for Insomnia

Sleep disorders affect countless people across the globe. They may battle to fall asleep or stay asleep. The quality of their sleep may be affected by various issues, like sleep apnea. 

In cases where insomnia has become a pattern, and it starts interfering with daily life, finding ways to deal with it is essential. One of the most effective ways to alleviate insomnia, according to anecdotal evidence, is to use CBD products. 

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