Category: Health

Alternatives to Counting Sheep: Treatment for Insomnia

Sleep disorders affect countless people across the globe. They may battle to fall asleep or stay asleep. The quality of their sleep may be affected by various issues, like sleep apnea. 

In cases where insomnia has become a pattern, and it starts interfering with daily life, finding ways to deal with it is essential. One of the most effective ways to alleviate insomnia, according to anecdotal evidence, is to use CBD products. 

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The Vaping Scare: What’s Up?

Over the summer, reports of lung illnesses suspected to be linked to vaping have climbed to 500, and 7 people across the nation have died from the same symptoms. National efforts are coming together to determine what exactly is putting people in the hospital and how to stop it. Because the habit is so new there has been limited research so far, but with national attention on the matter experts are working their hardest. I’ve been following the story myself, and here’s what I understand so far. 

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World Health Organization Says CBD Oil Generally Safe

Cannabidiol (CBD) has recently gained a lot of traction for its many purported mental and physical health benefits. Medical research is currently looking into CBD as a solution for epilepsy, ADHD, autism, and arthritis to name a few. Here we review how CBD works, the benefits and risks of CBD, and responsible dosing.
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Why Cannabis is the Best Natural Sleep Aid

Sleep is one of the most important things you can do to maintain a healthy mental and physical life. However, about one in three adults in the United States experience insomnia throughout the year and don’t sleep the recommended seven-plus hours each night.

Unfortunately, despite the growing knowledge of sleep’s benefits people are more willing to lose a couple hours of shut eye each night due to what is considered time-stressors such as work, play, and social activities. Additionally, about 35% of adults experience either acute or chronic insomnia related to serious mental health disorders, chronic pain, and anxiety.

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The Benefits Of Using CBD For Skin Care – Understanding The Basics

Wondering if you should integrate CBD into your skincare routine? Not sure what’s fact and what’s fiction when it comes to claims about CBD’s effectiveness on your skin? We’re here to help.

In this post, we’re going to take a look at just a few of the benefits of CBD for skin care which have been backed up by science and research. If you’ve ever wanted to learn more about CBD and how it can be used to help improve your skin, you’re in the right place. Let’s get started now, and discuss the basics of CBD.

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