Wondering if you should integrate CBD into your skincare routine? Not sure what’s fact and what’s fiction when it comes to claims about CBD’s effectiveness on your skin? We’re here to help.
In this post, we’re going to take a look at just a few of the benefits of CBD for skin care which have been backed up by science and research. If you’ve ever wanted to learn more about CBD and how it can be used to help improve your skin, you’re in the right place. Let’s get started now, and discuss the basics of CBD.
What Is CBD? Understanding The Basics
CBD is short for cannabidiol. This refers to the component of marijuana or hemp that is not psychoactive. In other words, CBD refers to the mixtures of “cannabinoids” which have various effects on your body and health, but do not affect your mind and cause the mind-altering properties of marijuana.
CBD doesn’t affect your mind because it lacks tetrahydrocannabinol (THC), which is responsible for marijuana’s mind-altering effects. In fact, most CBD is harvested from hemp, which contains almost no THC at all, and any remaining THC is extracted during the refining and purifying process.
The resulting product can take many forms, but CBD oil is the most common one. It’s also important to note that this is not the same thing as hemp seed oil, which is sometimes also used in skincare products. Hemp seed oil contains only a small amount of cannabidiols, if any, while CBD is very rich in these compounds.
CBD is thought to have a variety of effects both when taken orally and used on the skin, ranging from anti-anxiety to treating PTSD, analgesic (pain-relieving) effects, and more. Next, let’s take a look at a few of the benefits that CBD can have when it’s used in your skincare routine.
Anti-Inflammatory Properties Could Help With Skin Irritation & More
One of the primary reasons that CBD is so popular in skincare is that cannabinoids have been shown in clinical studies and trials to have anti-inflammatory properties. Inflammation is one of the most difficult-to-deal with issues in skincare, and is a result of the improper stimulation of cytokines, which are part of our immune system.
Inflammation of the skin can result in a number of different issues, such as acne. Many types of acne are caused by inflammation of the skin. The sebaceous glands which produce oil flare up, and cause overproduction of sebum, which then begins to collect bacteria from the face. Then, the inflammatory response of the body causes this area to redden and become larger – resulting in one, two, or dozens of pimples, depending on your skin type.
CBD not only has been shown to have antioxidant properties, but also has been shown to help reduce sebum production – which is great news for anyone who has issues with oily skin and inflammatory acne. It can help soothe your skin, provide it with the nutrients it needs, and interrupt the cycle of acne.
CBD has also been shown to have an effect on the pain associated with skin irritation – reducing topical inflammation in 61% of cases, and chronic edema (accumulation of fluids under the skin) in 45% of cases, making it a great way to treat both the cause and the symptoms of skin irritation.
Antioxidants May Help With Wrinkles, Fine Lines And Aging
Not only is CBD a powerful anti-inflammatory agent, but it also has clinically-proven antioxidant properties, which can help with things like wrinkles in your face, fine lines, and spots and discoloration caused by aging.
How? By fighting back against free radicals. Free radicals are a known cause of aging skin. Things like ionizing radiation from the sun, physical and psychological stress, poor diet and other factors can cause free radicals to be released into the body – and these often target the skin.
Over time, our natural defenses against free radicals break down, reducing our ability to fight the aging of our skin. But CBD has powerful antioxidant properties, so it can be used to help fight back against the effects of aging, and perhaps even restore the youthful appearance of the skin.
CBD Has Soothing Properties For Sensitive Skin And Chronic Disease
If your skin is sensitive, damaged, or affected by a chronic disease like psoriasis, CBD can help soothe, moisturize, and protect your skin.
A therapeutic review of CBD-enriched ointments found that CBD had a number of great benefits for patients who were afflicted by chronic skin disease, including psoriasis and atopic dermatitis. Not only did the CBD improve the overall appearance and texture of the skin and soothe irritated areas, but it also showed the ability to fight back against the appearance of scarring.
Another systematic review of CBD use found that it may have therapeutic effects for treating a number of other skin conditions, including:
- Allergic contact dermatitis
- Atopic dermatitis
- Asteatotic dermatitis
- Hidradenitis suppurativa
According to these studies, using CBD-rich products may be able to relieve some of the symptoms of these and similar diseases, and can also help nourish and moisturize sensitive skin.
Add CBD Products To Your Skincare Routine – And See The Difference!
People of all skin types can benefit from adding CBD products to their skincare routines – and if you suffer from chronic skin disease, difficulties with acne, fine lines and wrinkles or scarring, CBD may just be right for you.
CBD is certainly not a “cure-all,” but it definitely has positive properties, which are backed up by clinical studies. It’s also been found to be very safe. Reports of adverse reactions to CBD and CBD-containing compounds are incredibly rare.
So don’t wait. If you’re interested in seeing the effects of CBD skincare products for yourself, just pick some up today and add them into your skincare routine. Then, you can see if you believe the hype – and if CBD skincare products are right for you!