With time, people are understanding and valuing the importance of mental health. Even while they may have all the comfort, mothers can go through a tough phase due to the onset of ailments such as postpartum depression. Motherhood is a blissful experience. However, it does come with its challenges. According to a study compiled by the Health and Human Services, about 15% of the mothers suffer from postpartum depression in the United States. However, this number might not reveal the true picture as it just includes the reported cases.
There are a number of cases that go unreported either due to non-identification of the problem or due to non-inclusion of those mothers that experience stillbirths or miscarriage. Before we go on to find a positive relationship between the consumption of cannabis and postpartum depression, let us find out a little about the latter.
What is Postpartum Depression?
It is a psychiatric disorder that affects women mentally, causing them to suffer from depression in the first six months of giving birth to their child. Some of the factors that can exacerbate the problem for women include high anxiety levels during and after pregnancy, marital conflict, medical complications, alcohol or substance abuse, and stressful lifestyle.
The main reason behind the onset of postpartum depression is that a woman goes through a significant amount of upheaval when it comes to hormones. Such hormonal imbalance causes mood issues, thereby leading to postpartum depression.
Symptoms of Postpartum Depression
Only when you would know what you are going through, can you take concrete steps in the right direction? In order to be certain about the ailment, wait for a month for the wavering of mood to subside. However, if it tends to continue even after that and persists, the likelihood of the existence of postpartum depression increases. They are ways for you to diagnose the problem coherently. These include as follows
- Lack of bonding with your child
- Continuous anger
- Feeling of guilt
- Sleep deprivation or excess sleep
- Suicidal thoughts
- Lack of appetite
Cannabis and Postpartum Depression
In order to find a treatment to the problem, it becomes tempting to resort to prescription, anti-anxiety, and anti-depression drugs. However, these are not particularly healthy and leave a negative impact on the body over a longer period of use. This is where you as a mother, can use a healthier alternative to achieve results, which is that of cannabis. If had in the right dosage, cannabis can help with the feeling of depression significantly.
One of the most common reasons for the immediate feeling of worthlessness and mood swings right after birth is the drop in the levels of estrogen and progesterone in the body. This further causes the lowering of anandamide levels in the body of women as well. However, it is the anandamide that is responsible for creating a feeling of joy, keeping the mood better, and regulating appetite. According to an article, those who have experienced a runner’s high right after a good running session or euphoria after having a tasty meal, feel so due to the increase of anandamide levels.
A sudden drop in this form of endocannabinoid causes the mind to become devoid of a sense of happiness. The immediate result of this is the onset of depression and high levels of anxiety. Thus, women can include cannabis in their schedule in order to cure the imbalance.
Cannabis happens to mainly consist of elements called THC (tetrahydrocannabinol) and CBD (Cannabidiol). THC has a similar chemical structure as anandamide. It reacts with the receptors of the body almost identical to how anandamide does, which makes it as effective for bringing about a sense of euphoria all over again. On the other hand, CBD in cannabis helps prevent the breakdown of anandamide in the body. Hence, THC and CBD in cannabis can work together in facilitating the mothers remain at peace and calm.
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There may be cases where the mother goes through pain and agony after giving birth to her child. This can also make the problem of postpartum depression even worse. To get rid of pain and subside it, cannabis can play a vital role according to the findings of a study. The CBD contains is popular for its analgesic properties, which help numb the feeling of pain. Besides, by impacting the endocannabinoid receptor activity, it further helps reduce the inflammation in the body.
Going through bouts of anxiety can damage the quality of life. Especially for mothers, it is not what they want to be going through while living one of the most beautiful moments of their lives. Being unreasonable anxious can also meddle with the sleeping patterns, sexual performance, concentration, and presence of patience. Hence, having a stable mind over the head not only becomes imperative for the woman herself but also for the newborn child of the mother. Fortunately, we have some products such as CBD gummy bears and other edibles that can have a significantly positive impact on anxiety.
One of the effective ways to tackle the menace of anxiety is by imbibing cannabis in the diet. It has its way of alleviating the mood by increasing the production of serotonin in the body. This hormone reacts with the brain’s receptors and helps regulate mood and increases confidence. It also goes on to help the women do well in social gatherings and prevents them from going into the pit of exclusion.
Hence, to summarise, the THC in cannabis plays the role of anandamide in the body and CBD protects the natural remaining anandamide. On top of this, CBD in cannabis goes on in helping the regulation of mood, appetite, and sleep. Thus, getting proper hours of sleep further facilitates the mother to remain at their best energetic selves. However, one highly important thing to keep in mind for the mothers is to avoid the consumption of cannabis and its products while the phase of breastfeeding of the baby is ongoing. It can be detrimental to the health of the baby.
For the mothers who are not breastfeeding, the inclusion of cannabis can be revolutionary in bringing about a change in the lifestyle for the better. It is best to consult your doctor for the best advice and proper dosage. Since the appropriate dosage makes a huge difference, your doctor can guide you well enough in the right direction. With the advent of technology, it has become quite easier to buy weed online nowadays. Hence, it is high time we shed our inhibitions towards cannabis and embrace it to attain unimaginable results.
Written by: Jessica Smith